Compassionate Inquiry calls

Compassionate Inquiry^TM is a psychotherapeutic approach developed by Dr. Gabor Maté that helps to identify our core wounds and recognise how those wounds drive our addictions or emotional responses.

Using the Compassionate Inquiry approach, we can begin to become aware of the unconscious dynamics that can take over or hijack us. Through awareness and understanding, we are able to liberate ourselves from these core wounds and patterns.

In 2022, I completed the year-long Compassionate Inquiry for Professionals course with Dr Gabor Maté. This training has been fundamental in working with people helping them to understand their behaviours but also cultivating strategies for self compassion and healing.

Who this is for

This is not just for people in addiction but also for people who want to understand what drives certain behaviours. Compassionate Inquiry aims to teach clients to self-soothe, self-regulate, have empathy and deeper understanding of themselves.