Connected: 7-day live online course – 23-30 March 2025

Connected is a 7-day journey into self-discovery, designed to help you establish a firm connection with your internal landscape. Through guided meditation and reflective practices, you'll begin to understand and embrace your emotional state, find your baseline, and uncover what you need to feel truly grounded and be able to get back to that baseline faster. This course is about planting the seeds of self-awareness, giving you the tools to explore your inner world with confidence and curiosity.

Who this course is for

Connected is perfect for those stepping into self-awareness practices for the first time, as well as for individuals who have the tools but rarely take the time to check in with themselves. It's also ideal for anyone who feels like they are on autopilot, yearning for a deeper connection with their inner self. By the end of the week, you'll feel more rooted in yourself, more at ease with your emotions, and ready to continue growing from a place of inner strength.

Schedule

Starts: 23 March 2025
Ends: 30 March 2025

Morning call: 6:15-6:45am each morning
Evening call: 8:00-8:15pm each evening

• All calls are hosted on Zoom.
• Times are AEDT (Sydney time). 
• Calls are recorded and posted to an online platform to view later if you can't make it.