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Are you sick of waking up with regrets?
I know that you want to be happy, healthy and living a meaningful life.
In order to achieve this you need to have your shit together. The problem is sometimes binge drinking can get the better of you.
I believe that quitting alcohol can be easy and enjoyable.
I understand it’s commonly believed that if you quit alcohol life will be boring. I thought the same thing before I quit my habitual bingeing. I have found a foolproof method to make it not only possible to quit but ensuring that it’s a transformational and positive experience.
I am here to tell you that quitting alcohol is the best thing you will ever do in your life and it’s actually really fun.
CHALLENGES
Are you ready to take a break from alcohol and rebuild your confidence and clarity? I have 6 week courses running all the time to help you to quit drinking or just take a break. As part of a small group, you will be backed by a community of like minded people to help you to stay motivated. We will work to uncover the reasons behind your drinking and build strategies to help you cope with discomforts without alcohol.
FOUNDER
I’ve been where you are.
I know the feeling all too well. Waking up at 3am and breaking out in a cold sweat, desperately trying to piece together the night before. That feeling of being out of control. There is almost no worse feeling in the world.
I made a promise to cut alcohol out of my life and 5 years later here I am. I can't wait to help you do the same!
RESOURCES
Everything you need to help you stay on track.
Check out our resources to help you give alcohol the kick. We have Playbook journals to help facilitate mindfullness and keep you on track. Here you will also find our Challenges as well as our FREE eBook.
How I Quit Alcohol Basics – FREE EbookAre you are ready to take control of your life and free yourself from the strong hold alcohol has on you? Use this free ebook as a starter to getting you on the road to sobriety and control. |